NUTRITION INSIGHTS
Designed to assess both macronutrient and micronutrient intake, this service provides a detailed analysis of your dietary patterns, helping you identify potential nutrient gaps and achieve your health goals.
Sign up TODAY with a simple one-time payment of $125!
Self-Pay Only – At this time, we do not accept insurance. Payment is required upon completing the order form.
Ok, let's be real.
Thinking about the details of what’s in your food can feel overwhelming and time-consuming.
I’m here to tell you that health can come without fixating on these details, and I'll show you how through Nutrition Insights.
Do yourself a favor and allow Nikki to handle it for you.
The best part about Nutrition Insights- no dieting, no need to track macros or count calories, no numbers, no measurements, no portions.
Yes, I can help!
Hi there, I'm Nikki Fata, MPH, RDN, CEDS and founder of Nutrition with N, PLLC. I specialize in eating disorders and disordered eating and I'm incredibly passionate about chatting with people to help make "food stuff" feel easier so they can focus on what truly matters to them.
My journey with food officially began in childhood, where I was raised by a (mostly) Italian family, and taught that food is everything.
My love for food never seemed to fade and when it came down to choosing a professional path, combine my love of food, my curiosity about science and the human body, my detail-oriented, nature, the extrovert and people person within me, and my desire to help others, and BOOM you get a registered dietitian.
With Nutrition Insights, I am dedicated to helping you reach your health goals by assessing your dietary patterns and helping to identify any missing nutrients.
Yes, I said missing—let's focus on what you can add to nourish your body and support your well-being.
And don’t worry—this isn’t about dieting!
Here's what's included in Nutrition Insights:
Macronutrient and Micronutrient Assessment
Using advanced nutrient analysis tools, I evaluate your carbohydrate, protein, fat, vitamin, and mineral intake to identify any deficiencies or imbalances.
Comprehensive Report and Recommendations
You'll receive a detailed breakdown of your current intake compared to recommended levels, along with customized and practical, easy-to-follow adjustments.
One-on-One
Consultation and Support
A 15-minute consultation video call with Nikki to discuss your report, answer questions, and create a sustainable nutrition plan that fits your goals.
*Option to add on further one-on-one sessions to provide ongoing support.
Sign up TODAY with a simple one-time payment of $125!
Self-Pay Only – At this time, we do not accept insurance. Payment is required upon completing the order form.
Wondering if this is for you?
Are you a current client?
Ask about the Nutrition Insights service in your next scheduled session with Nikki.
Nikki is likely already providing you with some of this insight, but if you’d like more information, ask about adding this on as an additional service.
Are you a new client?
You don’t have to be struggling with an eating disorder to seek support for your relationship with food. Whether you’re managing a deficiency, navigating disordered eating, or simply curious about what’s missing in your diet, the Nutrition Insights service is here to help.
It is common in our society to struggle with eating enough, having a balanced diet, understanding our body’s needs, and even being aware of what it is we're eating on a daily basis.
Think about it, if I asked you to remember what you ate last week, you’d likely have a hard time recalling the details.
The Nutrition Insights service is self-explanatory- it’s designed to provide you with insights to your nutritional habits so you can become more aware and connected to your decisions.