Nutrition Insights: Achieve Your Health Goals with Nutrition Analysis
Want to better understand your current nutrition patterns and where you might need support? This one-time, in-depth analysis gives you a clearer picture of your dietary intake and personalized suggestions for nutrient balance to help you achieve your health goals.
Sign up TODAY with a simple one-time payment of $125!
Self-Pay Only – At this time, we do not accept insurance. Payment is required upon completing the order form.
Here's what's included in Nutrition Insights:
Macronutrient and Micronutrient Assessment
Using advanced nutrient analysis tools, I evaluate your carbohydrate, protein, fat, vitamin, and mineral intake to identify any deficiencies or imbalances.
Comprehensive Report and Recommendations
You'll receive a detailed breakdown of your current intake compared to recommended levels, along with customized and practical, easy-to-follow adjustments.
One-on-One
Consultation and Support
A 15-minute consultation video call with Nikki to discuss your report, answer questions, and create a sustainable nutrition plan that fits your goals.
*Option to add on further one-on-one sessions to provide ongoing support.
Nutrition Insights Helps
It is so common in our society to struggle with eating enough, having a balanced diet, understanding our body’s needs, and even being aware of what it is we're eating on a daily basis.
The Nutrition Insights service is self-explanatory—it’s designed to provide you with insights to your nutritional habits so you can reach your health goals by assessing your dietary patterns and helping to identify any missing nutrients.
Yes, I said missing—let's focus on what you can add to nourish your body and support your well-being.
The best part about Nutrition Insights- no dieting, no need to track macros or count calories, no rules or restriction.
"Nikki approaches food and eating attitudes from a holistic perspective. I feel considered as an entire human being, along with my goals, hobbies, and preferences. She is the perfect blend of knowledgeable and evidence-based while also being kind and deeply personable."
- Previous Nutrition Client
Wondering if this is for you?
Nutrition Insights is ideal for people who are curious about their nutrition and want clear, compassionate guidance without diet talk.
Whether you’re managing a deficiency, navigating disordered eating, or simply curious about what’s missing in your diet, the Nutrition Insights service is here to help.
Led by Nikki Fata, MPH, RDN, CEDS, a non-diet registered dietitian nutritionist and eating disorder specialist, Nutrition with N provides compassionate, evidence-based support for eating disorders, disordered eating, chronic dieting, and body image concerns. All nutrition sessions are held online.
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